Yellow
squash
4
zucchini (1/4" slices)
1
onion
1
sm. can mushrooms
1
c. carrots
1
c. cheddar cheese
8
black olives, diced
1
tomato, sliced in 1/2" circles
Grated
cheese
Sesame
seeds
1
c. rice
1/2
c. wheat berries
1/2
c. millet (opt.)
Oregano,
basil, parsley
Cook
grains and mix together. After dicing, steam vegetables about 5 minutes.
Lightly oil large casserole (about 3 quart). Place thin layer of grain mixture
on bottom and add successive layers of vegetables and grains and herbs, etc.
until top of casserole is reached. Top with sliced tomatoes and sprinkle with
grated (or cubed) cheese and sesame seeds and bread crumbs. Bake, covered for
45 minutes at 400 to 450 degrees. (If more juice is needed, add bouillon or tomato
sauce.)